Expect personalized guidance with our Health Coaching, tailored to your unique needs. We address nutrition, stress management, metabolic health, and sustainable habits. Whether it's hormonal balance or energy optimization, our sessions are designed to help you thrive. Choose from 3, 6, or 12-month packages.

Mental Health Counseling at Cumberland Vitality is a cash-pay service only. We don't accept insurance to ensure flexible, personalized care without restrictions. Our sessions are competitively priced, with affordable packages available. Contact us for more details.

Our Total Vitality Package offers a comprehensive transformation with Health Coaching and 1-on-1 ATG Personal Training (3 sessions/week). Choose from 3 ($5,400), 6 ($10,368), or 12-month ($18,000) options. You'll get metabolic assessments, personalized nutrition plans, and progress tracking to achieve ultimate wellness.

Personal Training provides 1-on-1 ATG sessions tailored to your needs, available in 3, 6, or 12-month packages ($4,320–$13,824). Group Training, with 4–6 participants, offers community-driven workouts at lower rates ($1,080–$3,456/person). Both focus on strength, mobility, and metabolic health.

Our Military Prep Training is designed to get you boot camp ready with specialized ATG-based training. Focus on endurance, strength, and discipline with packages available for 3, 6, or 12 months ($4,320–$13,824). Drawing from real Navy experience, it's perfect for US military candidates.

Book easily via our Wix calendar on the website. We accept credit/debit cards through Wix Payments (upfront or monthly plans). All services are cash-pay—no insurance required. A free 15-minute consult helps choose the right fit!