Our Health Coaching is all about you! Get personalized guidance tailored to your needs—nutrition, stress management, metabolic health, and sustainable habits. Whether you're seeking hormonal balance or energy optimization, our sessions help you thrive. Choose from 3, 6, or 12-month packages.

Mental Health Counseling at Cumberland Vitality is cash-pay only. We don’t accept insurance to provide flexible, personalized care without restrictions. Our sessions are competitively priced with affordable packages. Reach out for more details!

The Total Vitality Package is your all-in-one wellness solution! It includes Health Coaching and 1-on-1 ATG Personal Training (3 sessions/week). Choose from 3 ($5,400), 6 ($10,368), or 12-month ($18,000) plans. You'll enjoy metabolic assessments, personalized nutrition plans, and progress tracking to help you thrive.

Personal Training offers 1-on-1 ATG sessions customized to your goals, available in 3, 6, or 12-month packages ($4,320–$13,824). Group Training, with 4–6 participants, delivers community-driven workouts at lower rates ($1,080–$3,456/person). Both focus on strength, mobility, and metabolic health.

Military Prep Training gets you boot camp ready with specialized ATG-based workouts. Build endurance, strength, and discipline with 3, 6, or 12-month packages ($4,320–$13,824). Inspired by real Navy experience, it's ideal for US military candidates aiming to excel.

Book easily via our Wix calendar on the website. We accept credit/debit cards through Wix Payments (upfront or monthly plans). All services are cash-pay—no insurance required. A free 15-minute consult helps choose the right fit!